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Recent News:
05/21/2012 Spicy Baby Food Diet Recipes
Who says all baby foods are bland? Baby foods can also be hot or spicy. All the flavors of the Indian cuisine can be incorporated into your daily baby food meals. Going into a baby food diet doesn't mean you have to stop enjoying all your favorite Indian foods.
05/18/2012 What Are Enzymes?
In this article I will answer and expound on the question, 'what are enzymes' in simple terms, and I will go into how they relate to the raw food diet. ?Enzymes are vital for health and well-being, yet most people consume a diet that is "enzyme poor".
05/17/2012 Salt and the Paleo Diet
There's some contention in the diet universe, and the paleo universe in particular, on the acceptance of sodium in the diet. While some call for the complete elimination of salt from the diet, this is a very ill advised idea. While excessive amounts of sodium can be harmful, insufficient amounts can be just as detrimental to your health.
05/16/2012 Health and Moral Reasons to Become Vegetarian
Considering meat-free diet? If you're on the fence about becoming vegetarian here are some things to think about that have led other people like you make the no-meat-leap. Health reason to go vegetarian: 1...
05/16/2012 Eating Between Meals On Nutrisystem: Is It Allowed?
I often hear from people who are very concerned about getting hungry on Nutrisystem. To that end, many plan to eat snacks between their meals but they aren't sure if this is going to be allowed. I heard from someone who said: "will I get eat between meals on Nutrisystem? Because I have to leave for work very early. I eat breakfast at 6am and sometimes earlier. So I'm going to be hungry well before lunch. Can I have a snack at say, 10:30 and still be in compliance with the diet?" I'll answer this question below.
