To control the frequency of emails you receive from KeepandShare:

1. Log into your KeepandShare account
2. Click on 'my account' at the top of the screen
3. Click on 'Change Account Settings'
4. Choose your frequency settings in the 'Email Frequency' section and click on 'Update'

You can separately control the frequency of:

1. How frequently you are notified of Fresh Shares and Comments. For example, do you want to be emailed immediately, or every hour, or every day, or every week, or never, when your friends post new information for you?
2. When your friends have visited and viewed your posts, do you want to be notified every day, week, month or never?
3. How frequently KeepandShare will email you account-related emails. E.g, can KeepandShare.com email you regarding special offers, your account status, or never? We strongly recommend you leave this setting at either 'your account status' or 'special offers'. If you check never, then you cannot be notified of important changes and status regarding your account.

(search terms: unsubscribe; change email frequency)