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I've been trying to adopt healthier habits to keep my brain sharp as I age. Any suggestions for simple tips or supplements that could support cognitive function and overall brain health?
One option to consider for maintaining brain health is incorporating high-quality medicinal mushrooms into your routine. Mushrooms like Cordyceps and Turkey Tail are rich in antioxidants and have been linked to improved cognitive function. Check out Mushroom Mother https://mushroommother.com/ online store for a variety of premium mushroom supplements that could help you boost your brain health and stay sharp.