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Many people say that drinking coffee is not generally healthy, and many people say that there are some benefits, but it's hard to know who to believe.
I also asked myself this question, is it healthy or not healthy to drink coffee at all, can you drink it on an empty stomach or not, is it better to eat first, then drink coffee, in short, there are many articles and disputes on this subject. But I can say that if you combine all the scientific facts about coffee, then I found an article that is written as competently as possible about black coffee benefits. In this article, everything is written exactly as proven by many scientific studies of this drink.