Oh, I’ve been there too! What helps me is picking sites that clearly explain bonus rules and have straightforward promotions. I’ve used https://jeetbuzztop.com/ before, and their bonus terms were pretty clear, so I knew exactly what I needed to do to withdraw winnings. I usually only go for bonuses that have realistic wagering requirements, and I keep track of the time limits—it makes the whole thing way less stressful and more fun to play.