Well Taken Care Of, a virtual wellness center founded by Linda Evbu Abel (a certified personal trainer, holistic nutritionist and health and wellness coach), offers a corrective exercise personal training program and gut reset program as part of their comprehensive health and wellness plans.
The “Perfect Posture” corrective exercise personal training program and the “7 Day Sugar Detox” gut reset program are two programs offered through Well Taken Care Of that are designed for you to reach your optimal health and wellness. Well Taken Care Of is unique as it offers online personal training.
Well Taken Care Of also offers Holistic Health Coaching, Holistic Nutrition Counseling, Personal Training, and Emotional Freedom Technique Training as part of the 12-week comprehensive programs that are a combination of in-person training or via phone or personal training app .
Well Taken Care Of has two locations, one in Brookline and a second location in Milton, MA (12 Brush Hill Road, Milton, MA 02186); with partner health clubs in the Boston and Milton areas (Beacon Hill Athletic Clubs and Fitness Unlimited).
A client of Abel’s said of her experience: “My work with Linda has been productive, educational, effective…and fun! Over the past few months she’s pushed me to a new level of fitness that makes me feel stronger, healthier, and more confident.” More client testimonials can be found here: https://youtu.be/aG3wu1yGav8.
Abel explains Well Taken Care Of as “a one-stop virtual wellness center helping the public navigate the complexities of health and wellness. Our holistic approach ensures success.” The additional of the Perfect Posture and 7 Day Sugar Detox programs is another way that Well Taken Care Of is working to ensure that you can will have complete, integrated health and wellness experience.
Abel explains, “There is a variety of health sites in which you can choose to participate but what I have found interesting is that each of us that has committed ourselves to the health industry has done it because we all have had life experiences that motivated us to take some action.”
With Well Taken Care Of’s Perfect Posture personal training and 7 Day Sugar Detox programs, those looking for holistic health and wellness support will find assessments and customized corrective exercises for perfectly fit bodies and postures along with nutrition plans to lose weight and heal the gut.
About Well Taken Care Of
We are a reliable source of health information, optimal wellness programs, online workout and nutrition training. Linda Evbu Abel, a certified fitness trainer and nutritionist is the founder of Well Taken Care Of. She was inspired by a leg injury she sustained when she took steps to help her heal quickly and completely. She approaches clients who come in with one particular issue by evaluating why they are there, what they want to accomplish and how, as a holistic practitioner, she can not only fix the immediate issue but improve their overall well-being in the process.
For more inquiries about Well Taken Care Of, contact:
Phone number: 857.800.5000
Email address: email@example.com