I want to buy a plate carrier for training and for long-distance running. I'm interested in which models are truly comfortable for sports and don't interfere with running. The plate carrier should be lightweight, yet durable and reliable enough to withstand the load without deforming. It's important that it has comfortable, adjustable straps and a fastening system that doesn't chafe during long runs. I also want the ability to easily add or remove weight plates. Not all plate carriers are ideal for cardio training; some are more suited for tactical use. Therefore, it's worth considering sports models made specifically for functional training and running. It's good if the material of the plate carrier provides ventilation and doesn't overheat the body during intense workouts. Sweat resistance and the ability to easily clean it after workouts are also important. Have you tried different options? Which models have proven comfortable and truly worth the money?