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Mental health is something that should be taken seriously by everyone. No one knows what is going on in someone else's head, so it is important to be mindful of how you might be perceived by others. There are a lot of misconceptions about mental health, and many people don't even know how to go about getting help if they need it. How mentally healthy am i quiz will help you understand what mentally healthy people do differently and give you some tips on how to improve your own mental wellbeing. Some tips will help you understand what mentally healthy people do: