Ingredients:

Box of penne or rigatoni pasta

two jars of your favorite tomato sauce

one onion, chopped

three carrots, cut into small pieces

any other vegs. you'd like to add

1 cup Mascarpone cream

1 cup ricotta cheese

1 lb. grass fed ground beef

I use a slow cooker for this recipe.  If you don't have one, use a large pan that you can simmer all the ingredients in for about 2 hours.

Combine ground beef, vegs. and tomato sauce in cooker

Cook at low for 4 hours, or on stove for two hours

One hour before you want to eat (cooker) or 1/2 hour before (stove), add cooked pasta and the cream and cheese to the sauce mixture. Simmer  1/2 hour on very low on stove or continue to cook on low in cooker for 1 hour.

Enjoy!