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All Yoga classes are currently on-line via Zoom as our studio is closed for in person classes. Payment to me Greta Hurst via Venmo @Greta-Hurst-1 (look for a photo of me) or to me Greta Hurst santosha8918 via PayPal triggers an email link to class (there is NO link on website or Facebook to click), Payment required two hours minimum prior to scheduled class. (recording optional upon request in advance).

 

Schedule: Monday's at 9am Hatha Style Gentle Flow Yoga $15 class fee

 

Yoga and meditation have a positive effect on your immunity as well as your central nervous system, help to reduce inflammation in the body and decreases anxiety / depression. Yoga improves your overall sense of well-being! Remember to breathe and stretch everyday, take it one day at a time! 

 

Here are two YouTube video links I've made for you to keep living your yoga during this crazy time.  28 minutes All Levels Class https://youtu.be/_EJhmSfdKEY 8 minutes Stay Loose Yoga Session https://youtu.be/T9uOelwziZs link opens new window

 

 

Feel free to contact me with any questions at 773-972-1786 or  gehurst@sbcglobal.net   Take good care everyone. Namaste, Greta CYT

 
 

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Find your center and stay there.  Have you watched the video here on the left? Please share it with a friend thinking of trying yoga.  Warning! Yoga can cause happiness and good health! Please Like and Review Us on Facebook.  All on-line classes taught from Tabula Rasa Gallery 8918 First St., Baroda MI 49101

 

 

 

 

 

 

 


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