Class cxcled Monday's 9/13/21 & 9/20/21, see you back on your mat 9/27/21
In person, indoor yoga classes starting Monday, June 21st at 9am in the classroom at Tabula Rasa Gallery 8918 First St., Baroda, MI.
Wearing a mask is optional if you are vaccinated, Please bring your vaccination card the first time for confirmation. However a mask is required to be worn at all times (even on your mat) if you are not vaccinated for the safety of all. You are welcome to use our studio props, however please sanitize them after use as a courtesy to the next person. You will be asked to sanitize your hands upon arrival. Please do not attend class if you are feeling ill for any reason.
Payment of $15 via Venmo or PayPal to me Greta Hurst will serve as your reservation and enable us to stay hands free as much as possible. Please note there is not a button on either our website or Facebook page to pay, you must use the separate application. We are not currently allowing walk-ins due to space limitations. If you pay for a class but need to cancel you must do so within 2 hours prior to class, and I will give you credit for one week, otherwise you forfeit the class fee.
I continue to offer private yoga instruction for either yourself or a group in both Hatha style gentle yoga flow and specialized classes for cancer patients and survivors. Watch for POP UP classes in other venues this Summer. I appreciate your support, patience and understanding as we pivot yet again. I look forward to seeing you in person. Happy Summer! Namaste, Greta

 

Schedule: Monday's at 9am Hatha Style Gentle Flow Yoga $15 class fee

 

Yoga and meditation have a positive effect on your immunity as well as your central nervous system, help to reduce inflammation in the body and decreases anxiety / depression. Yoga improves your overall sense of well-being! Remember to breathe and stretch everyday, take it one day at a time! 

 

Here are two YouTube video links I've made for you to keep living your yoga during this crazy time.  28 minutes All Levels Class https://youtu.be/_EJhmSfdKEY 8 minutes Stay Loose Yoga Session https://youtu.be/T9uOelwziZs link opens new window

 

 

Feel free to contact me with any questions at 773-972-1786 or  gehurst@sbcglobal.net   Take good care everyone. Namaste, Greta CYT

 
 

photo  

Find your center and stay there.  Have you watched the video here on the left? Please share it with a friend thinking of trying yoga.  Warning! Yoga can cause happiness and good health! Please Like and Review Us on Facebook.  All on-line classes taught from Tabula Rasa Gallery 8918 First St., Baroda MI 49101