CLASSES CXCLED Monday's 6/27/22 and 7/4/22, and Wednesday's 6/29/22 and 7/6/22

 

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Masks are optional if you are vaccinated. Otherwise please wear a mask.  It's the honor system.  Let's all be safe. You are welcome to use our studio props, however please sanitize them after use as a courtesy to the next person. You will be asked to sanitize your hands upon arrival. Please do not attend class if you are feeling ill for any reason.
Payment of $15 via Venmo or PayPal to me Greta Hurst will serve as your reservation and enable us to stay hands free as much as possible. Please note there is not a button on either our website or Facebook page to pay, you must use the separate application. We are not currently allowing walk-ins due to space limitations. If you pay for a class but need to cancel you must do so within 2 hours prior to class, and I will give you credit for one week, otherwise you forfeit the class fee.
I continue to offer private yoga instruction for either yourself or a group in both Hatha style gentle yoga flow and specialized classes for cancer patients and survivors. Namaste, Greta  ♥   Warning! Yoga can cause happiness and good health!

 

Yoga and meditation have a positive effect on your immunity as well as your central nervous system, help to reduce inflammation in the body and decreases anxiety / depression. Yoga improves your overall sense of well-being! Remember to breathe and stretch everyday, take it one day at a time! 

 

Feel free to contact me with any questions at 773-972-1786 or  gehurst@sbcglobal.net   Take good care everyone. Namaste, Greta CYT

 
 

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Find your center and stay there.  Have you watched the video here on the left? Please share it with a friend thinking of trying yoga. 

Here are two YouTube video links I've made for you to keep living your yoga.  28 minutes All Levels Class https://youtu.be/_EJhmSfdKEY and 8 minutes Stay Loose Yoga Session https://youtu.be/T9uOelwziZs link opens new window.  Please Like and Review Us on Facebook.