All Yoga classes are currently on-line via Zoom as our studio is closed for in person classes. Payment to me Greta Hurst via Venmo @Greta-Hurst-1 (look for a photo of me) or to me Greta Hurst santosha8918 via PayPal triggers an email link to class (there is NO link on website or Facebook to click), Payment required one hour minimum prior to scheduled class. (recording optional upon request).Current Schedule: Monday's & Thursday's Hatha Style Gentle Flow Yoga at 9am, $15 class fee
Yoga For Cancer Y4C online via Zoom classes offered on Wednesday's 6-7:15pm These specialized classes are not gentle per se but focus on vitality and strength for cancer patients, survivors and care givers $15 payable on Venmo or PayPal. Payment triggers email invite with class link. Telephone/email interview and liability form required prior to class. I’m offering these dates and times to start but we can change the schedule to suit the attendees. I look forward to sharing the benefits of yoga with you.
Yoga and meditation have a positive effect on your immunity as well as your central nervous system, help to reduce inflammation in the body and decreases anxiety / depression. Yoga improves your overall sense of well-being! Remember to breathe and stretch everyday, take it one day at a time!
Here are two YouTube video links I've made for you to keep living your yoga during this crazy time. 28 minutes All Levels Class https://youtu.be/_EJhmSfdKEY 8 minutes Stay Loose Yoga Session https://youtu.be/T9uOelwziZs link opens new window
I am confident the restrictions will be lifted once the virus has been mitigated with safety protocols. Please check these sites for the most current Covid-19 updates www.michigan.gov/coronavirus and www.CDC.gov/coronavirus
Feel free to contact me with any questions at 773-972-1786 or email@example.com Take good care everyone. Namaste, Greta CYT
Find your center and stay there. Have you watched the video here on the left? Please share it with a friend thinking of trying yoga. Warning! Yoga can cause happiness and good health! Please Like and Review Us on Facebook. All on-line classes taught from Tabula Rasa Gallery 8918 First St., Baroda MI 49101