To make sure your calendar, event reminders, and other features are always
correct, please tell us your time zone (and other details) using the
drop-down menus below:
Set Date/Time format:
In 12 Hour format the hours will be displayed as 1 through 12 with “a.m.” and “p.m.”
displayed after the time (ex. 1:00p.m.). In 24 hour format the hours will be displayed as 00 through 23 (ex. 13:00).
You can always change your time zone by going to your Account Settings.
Use the dropdown menu to view the events in another time zone. The primary time zone will be displayed in parentheses.
Use the dropdown menu to view the events in another time zone. The primary time zone will be displayed in parentheses.
Check the items that you want displayed. Uncheck all to hide the section.
Calendars
Files
Addresses
To Dos
Discussions
Photos
Bookmarks
The “Switch Navigator” button will no longer be available after February 14, 2017.
Please learn more about how to use the new Navigator by clicking this link.
The Most Effective Guidelines Choose High Quality Supplement For Sports Nutrition
The market is flooded with thousands and thousands of Bodybuilding supplements such as protein powder, nutritional supplements such as nooLVL and sports nutrition. Selecting the best of them all isn't any difficult since the one that best suits your needs is the one that will make all the difference. It's all about which one is the safest to use and more effective.
The list of items to look out for when making your decision on Nutrition Supplements are:
Take a look at the list of ingredients
All supplements must be declared by the FDA. The label should mention the minerals and vitamins as well as the ways they can be utilized to help you lose weight, manage your amino acids, and decrease the burning of fat. If the supplement is Whey Protein or mass gainer that is the brand's proprietary blend must be identified with the approximation of all the numbers.
Find out the expiration date
All Bodybuilding and nutrition supplements, such as ProHydrolase are likely to become less effective over time. To make sure that their effectiveness is kept intact at the time you buy it, always choose the product that has the longest shelf life available.
Storage needs
Each supplement has its distinct and unique storage requirements. Certain supplements may require to be refrigeratedwhile the rest can be stored in the same way as you would store every other food item, in a dry and cool location. Do not store dietary supplements in the refrigerator. Additionally, you should avoid keeping items that have been exposed to heat for long duration. The refrigerator may keep the food items cool however the motor releases heat to the outside, which could hinder the protein content of the supplement. Be sure to shield the supplement from heat.
Always choose the required dose
The supplements must be taken under the eye of a physician or nutritionist. The supplements are always prescribed as a medicine therefore avoid using products which are marked as "extra strength" or as a marketing gimmick. It is essential to ensure you have the RDA required for any ingredient within the product you purchase.
Be wary of the hype
Always take supplements according to your requirements, don't opt for supplements that are supported by their manufacturers and marketers statements. The most frequently used terms of hype are "maintains your cholesterol", "natural", "vitamins are better" and the likes. The chemical composition of an orange is identical to the ascorbic acid found in that is what scientists in their lab create. Always take care that the product you go after is not contaminated with coloring agents or fillers. Make sure you choose the correct supplement for your body and requirements. It is not worth spending more money for "natural" supplement. Be sure to read the entire contents and make sure you purchase one that meets your needs.
Attach this document to an event, task, or address
You can attach a link to this document to an event in your Calendar, a task in your To Do list or an Address. Check the boxes below for the data you want to
bring into the event’s or task’s description, and then click “Select text to copy” to have the next event or task you create or edit have the document text and link.