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John Spencer Ellis empowers men over 40 to break free from unhealthy habits and achieve long-lasting health improvements. With a personalized approach, he helps clients replace detrimental routines with sustainable practices that enhance physical and mental well-being. Focusing on strength training, proper nutrition, and mindset shifts, John provides the tools needed to boost energy, build strength, and improve overall vitality. His coaching emphasizes small, impactful changes that lead to lasting transformations, helping men create healthier, more balanced lives. By offering guidance, accountability, and proven strategies, John enables men to reclaim their health and enjoy a stronger, more energized future. https://dietguru.com/health-coaching-for-men-age-40-and-over/
Attach this document to an event, task, or address
You can attach a link to this document to an event in your Calendar, a task in your To Do list or an Address. Check the boxes below for the data you want to
bring into the event’s or task’s description, and then click “Select text to copy” to have the next event or task you create or edit have the document text and link.
