Aromatherapy, also known today as essential oil therapy, is an ancient science that uses natural plant oils to treat various ailments. Aromatherapy uses “essential” oils because the oil is the “essence” of the plant's scent. But what is aromatherapy and what are the benefits of including it in your skin care?. This site will tells you more info on aromatherapy benefits.
Benefits Of Aromatherapy
If you're willing to take a more informed path to better wellness, aromatherapy has many benefits.
Aromatherapy not only has healing goals, but also integrates a sense of balance, harmony and well-being into the mind, body and spirit.
Aromatherapy is a great method if you are interested in stimulating the body's natural healing process and helping to regulate general body functions.
Many scents trigger emotional or psychological triggers in the brain, which is then stimulated by the release of hormones and neurochemicals that cause healing changes in the body, as well as our psychological and emotional responses.
Each essential oil has different benefits, including soothing, awakening, energizing, passion-igniting, pain relief, and more.
Aromatherapy can be used to treat a specific medical condition such as indigestion, insomnia, acne, pain and anxiety, or as a way to improve mood or create an atmosphere in a room.
Below you can read what essential oils can be used at home.
Why Do People Choose Aromatherapy?
Many people take aromatherapy as an alternative medicine in combination with prescription and over-the-counter medications. It is a natural, non-invasive way of treating many diseases. Plus, there are very few reported side effects (unless you are allergic to a particular plant or essence, so consult your doctor before use). This therapy not only heals the body, but also improves your senses and mood through the use of various scents.
Home Aromatherapy Recipes
Once you get used to aromatherapy, you can happily get rid of the toxic products from your home and replace them with these natural oils! Here are three ways to get started right away.
Headache! You can relieve headaches by applying a drop of rosemary or lavender oil to the back of your head. Or rub 1 drop of peppermint oil into the whiskey for a cool feeling.
Adding essential oils to your daily skin care routine is as easy as updating existing skin care products. The entire Yon-Ka product line is made up of ingredients containing the highest quality essential oils. Preparations Yon-Ka protect the skin from external (eg, cold), as well as internal (eg, stress) aggressors that may cause damage to your skin.
Have a pet? You can create a natural flea collar by soaking a short piece of rope with tea tree oil and then rolling it into a handkerchief to tie loosely around the animal's neck. It really works!
Before bed, apply 1 to 2 drops of a sleep-enhancing oil such as chamomile, lavender, neroli, marjoram, or hops to your pillow. When you do this, you will enjoy a restful sleep.
Where to get oils?
You can find natural vegetable oils at your local pharmacy near your home.
All Yon-Ka preparations contain ingredients obtained from natural sources - plant, marine extracts and essential oils. If you are looking for an easy way to combine the natural therapeutic properties of essential oils and make your skin look younger and brighter, try the Essential Facial Line . We love the Eau Micellaire and Masque 105 scents the most
Although essential oils are natural, they have a chemical composition that can be toxic if not used properly. Also, for babies under 24 months old, essential oils should be diluted even more than adults, as their skin is much more sensitive than yours (the same goes for your pets). We recommend that you discuss the correct use of oil therapy with your doctor or aromatherapy specialist.