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What are the benefits of a healthy diet for skin?

Creation date: Jan 25, 2025 11:56am     Last modified date: Jan 25, 2025 11:56am   Last visit date: Mar 1, 2025 5:32am
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Jan 25, 2025  ( 1 post )  
1/25/2025
11:56am
Thomas Liii (barryb2134)

Lately, I've been noticing that my skin doesn't look as clear as it used to. I’ve tried using different skincare products, but nothing seems to make a big difference. A friend mentioned that diet can have a significant impact on the skin, but I’m not sure how true that is. Has anyone seen improvements in their skin by changing their diet?