I went through almost the same thing, and it took me way too long to admit that the problem wasn’t my posture but the furniture itself. When I finally gave up on my old fixed desk, I started looking into options with proper height adjustments because I realized I kept switching between sitting and standing on my own anyway, just awkwardly. I eventually landed on https://www.progressivedesk.ca/ since that’s what I use now, and it’s been the most reliable electric standing desk I’ve had so far. What helped me decide was how customizable everything was — I could tweak the height range, pick a surface that didn’t glare in sunlight, and choose a frame that didn’t wobble when I leaned on it. One thing I didn’t expect was how much the small features matter: quiet motors, memory presets for different positions, and even the shape of the desktop. I also noticed that switching between sitting and standing actually stops me from zoning out mid-afternoon, which used to happen all the time. If someone feels stuck trying to improve their workspace, I always suggest starting with how the desk feels after a full day, not just a quick test. That’s the part that revealed the biggest difference for me, especially with something adjustable.