Saffron is one of the 14 best plants mentioned in the Gospel. Therefore, to find out new saffron benefits, research on this effective seasoning is ongoing. some peoples know centuries its uses to strengthen the heart, brain and many more. iran is the biggest provider of saffron in the world and Iranian saffron is the best-qualified saffron in the world.
The following are the most important properties of saffron
1. Increase cardiovascular health
Recent studies provide a great promise that the plant plays an important role in promoting the cardiovascular system. Heat shock proteins (HSPS) 27, 60 and 70 significantly associated with metabolic syndrome and atherosclerosis, and so the researchers decided to investigate the effect of this plant on HSP antibody titers( the concentration of a solution as determined by titration)in patients With metabolic syndrome.
2. Saffron properties for Curing erectile dysfunction
Erectile dysfunction (ED) has affected more than 150 million men worldwide. In traditional medicine, this herb is used as an aphrodisiac. Crocin is a substance that has made saffron useful for Sexual power.
3. Reduces symptoms of premenstrual syndrome:
Premenstrual Syndrome (PMS) is one of the most common health problems reported by women, affecting 20% to 40% of women of childbearing age. The plant is seen as an excellent antispasmodic, so researchers at the Vali-e-Asr Reproductive Health Research Center of Medical University Tehran conducted a study to determine if it could reduce PMS symptoms.
4: Cures anxiety and depression
Depression, with a prevalence rate of 21% of the total population and across all age groups of developing countries, is a serious disorder in today’s society. Saffron has been used in traditional Iranian medicine for depression for many years, so the researchers sought to evaluate its effectiveness in treating mild to moderate depression in a six-week clinical trial.
5.Improves visual ability
A Spanish study has shown that the natural ingredients in this plant can help prevent vision loss and retinal degeneration. Safranal, one of the compounds found in this spice, has been shown to protect the light-receptor morphology (a mechanism in the eye that helps you understand the shapes you see), the visual response, and the capillary network.
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