Keep and Share logo     Log In  |  Mobile View  |  Help  
Select a Color
How a Basic Breathing Exercise Can Reduce Stress

Creation date: Sep 12, 2022 1:38am     Last modified date: Sep 12, 2022 1:38am   Last visit date: Feb 20, 2024 1:09am
2 / 20 posts
May 20, 2023  ( 1 post )  
Emili Rose (emilirose)

Proper breathing practices have a positive impact on stabilizing emotional state and reducing stress levels. When seeking guidance from an ocd psychiatrist online they are likely to recommend incorporating these techniques as a first step. By focusing on deep, intentional breaths, we can activate the body's relaxation response and regulate our emotions. 

Sep 12, 2022  ( 1 post )  
Lung Trainers LLC (lungtrainers)

Get the best breathing trainer device from We offer you a vast range of breathing trainer device at an affordable price. For more information, visit our website.


breathing trainer device