It is no secret that substance addiction has caused a huge impact in almost every society. This is a significant barrier to progress for humans across all fields of human activity. Even though various governments and agencies have significantly intensified their efforts at curbing this deadly vice, there is still much to be done on the level of individual responsibility. Without coordinated efforts, instances of substance abuse will continue to increase in alarming proportions.

How can you prevent substance use?

Considering the overwhelming evidence affirming the destructive effects of addiction to substances, each individual's responsibility is to refrain from all manner of activities that might lead to teen substance abuse. There are a variety of drugs and substances which are simple to abuse like heroin, bhang and cocaine. Here are some useful suggestions to help you avoid addiction to substances:

Get Help For Mental Illness

The state of mind and the use of drugs can have a direct correlation. An individual can become addicted to harmful substances or drugs. substances if they are suffering from mental conditions such as depression, anxiety or traumatic stress disorder. It is advisable to seek help from an expert therapist to help you out of your mental state.

Avoid temptations and the pressure of peers

Friendships can be the difference in your life. You should surround yourself with friends who won't encourage you to take part in drinking or using drugs as a way of showing loyalty. Instead, make friends with people who are supportive of your choices and who have a sense of purpose.

Examine Risk Factors

Being aware of the risks that lead to addiction will help you overcome cravings that are typical for victims of addiction to alcohol and drugs. Studies have shown that teen substance abuse is a genetic habit dating back to several generations of a family tree. This knowledge can be helpful in helping you overcome the urge to consume drugs.

Keep A Well-Balanced Life

You can make your life better by living a balanced and healthy life. Your social networks can play an important role in making sure you live an enlightened and balanced life. Family is equally important as it can determine the direction that you go with your goals, ambitions and goals.

What are the signs and Symptoms of Drug And Substance Use?

The symptoms and signs normally associated with drug and teens and drugs vary depending on the degree of the addiction. When they are aware of these symptoms, affected persons can easily be assisted before the situation escalates. Here are some common signs that indicate a person is a user of drugs.

Lethargy is when a person who is addicted to drugs feels drowsy after using some substance or drug. They become inactive and incapable of performing everyday tasks that are essential to their lives.

Criminal involvement When a person is able to abuse drugs it is likely that they will be at risk of probability of losing their job or possibly disrupting family relationships to the extent that they don't have any place to get the money. Victims can choose to engage in criminal activity to get money to pay to help their addiction.

Drug abuse can cause damage to lives beyond repair. To live a meaningful life, it's important to avoid the use of drugs as well as other harmful substances. A clean and healthy lifestyle is possible with dedication and determination.