To make sure your calendar, event reminders, and other features are always
correct, please tell us your time zone (and other details) using the
drop-down menus below:
Set Date/Time format:
In 12 Hour format the hours will be displayed as 1 through 12 with “a.m.” and “p.m.”
displayed after the time (ex. 1:00p.m.). In 24 hour format the hours will be displayed as 00 through 23 (ex. 13:00).
You can always change your time zone by going to your Account Settings.
Use the dropdown menu to view the events in another time zone. The primary time zone will be displayed in parentheses.
Use the dropdown menu to view the events in another time zone. The primary time zone will be displayed in parentheses.
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Healthier Vaping: What You Need to Know
Vaping has become a popular alternative to smoking, but as more people make the switch, there’s a growing interest in how to make vaping a healthier option. While vaping is already considered less harmful than smoking, there are ways to further minimize risks and improve the overall experience.
Choose the Right E-Liquids: Opt for vape juices with fewer chemicals and additives. Look for reputable brands that use high-quality ingredients. Nicotine levels can also be adjusted to suit your needs, and you can even go for nicotine-free options.
Maintain Your Device: Keeping your vape device clean is crucial for a smoother, healthier vaping experience. Regularly change coils and clean the tank to avoid residue build-up, which can lead to a burnt taste and inhalation of harmful particles.
Control Your Nicotine Intake: One of the best things about vaping is the ability to control how much nicotine you consume. Gradually lowering your nicotine levels over time can help reduce dependence.
Stay Hydrated: Vaping can cause mild dehydration, so it's important to drink water regularly. This helps prevent dry mouth and throat irritation.
By making mindful choices, you can ensure a healthier vaping experience while still enjoying the benefits of this popular smoking alternative.
Attach this document to an event, task, or address
You can attach a link to this document to an event in your Calendar, a task in your To Do list or an Address. Check the boxes below for the data you want to
bring into the event’s or task’s description, and then click “Select text to copy” to have the next event or task you create or edit have the document text and link.