YES! There is class on Thanksgiving Thursday, 11/26/20 at 9am (recording good for 24 hours upon request in advance)
All Yoga classes are currently on-line via Zoom as our studio is closed for in person classes. (check schedule, payment via Venmo or PayPal triggers invitation, recording optional upon request).
Yoga For Cancer Y4C online via Zoom classes offered on Wednesday's 6-7:15pm These specialized classes are not gentle per se but focus on vitality and strength for cancer patients, survivors and care givers$15 payable on Venmo or $16 on PayPal. Payment triggers email invite with class link. Telephone/email interview and liability form required prior to class.
I’m offering these dates and times to start but we can change the schedule to suit the attendees. I look forward to sharing the benefits of yoga with you.
Yoga and meditation have a positive effect on your immunity as well as your central nervous system, help to reduce inflammation in the body and decreases anxiety / depression. Yoga improves your overall sense of well-being! Remember to breathe and stretch everyday, take it one day at a time!
Here are two YouTube video links I've made for you to keep living your yoga during this crazy time. 28 minutes All Levels Class https://youtu.be/_EJhmSfdKEY 8 minutes Stay Loose Yoga Session https://youtu.be/T9uOelwziZs link opens new window
I am confident the restrictions will be lifted once the virus has been mitigated with safety protocols. Please check these sites for the most current Covid-19 updates www.michigan.gov/coronavirus and www.CDC.gov/coronavirus
Feel free to contact me with any questions or a private online yoga session. Take good care everyone. Namaste, Greta CYT