"Om mani padme hum" - the jewel is in the lotus, what you seek is within.
Monthly Saturday class
Saturday, December 10th 2016 at 9:30am EST
breathe, stretch, elongate and work out those kinks from sitting all week.
Mon. 12/12 & Fri. 12/16 9am CLASSES CXCLED
"What they don't tell you about yoga."
Until we meet again on our mats and meditation cushions, FIND YOUR OM, Greta
"Yoga is the Journey of the Self, thru the Self, to the Self"
"Santosha" in Sanskrit means Contentment from the Eight Limb Path of Yoga
This recent article in "Off the Water" provides information
on Santosha Yoga for Life and the benefits of our classes ->
Off the Water article on Santosha Yoga for Life
Namaste! (the light in me bows to the light in you)
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