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Happy New Year 2020! How will you be your healthiest, happiest and most productive this year? Yoga is a great place to start... by making time for yourself, your health, your greatest asset, to stretch, find balance and strength. Learn to use your breath, the most versatile tool in our well-being tool box. We offer group classes and private sessions to work on your targeted objectives. All levels of yoga practice are welcome.
I look forward to seeing you on your mat. "In truth, Yoga doesn't take time it gives time." Ganga White
Be mindful. Find your center and stay there. Namaste, Greta CYT
Have you watched the video here on the left? Please share it with a friend thinking of trying yoga.
Warning! Yoga can cause happiness and good health!
"Age is gauged not by years but by the suppleness of the spine. Full, deep breathing is the key component to efficient movement." Joseph Pilates
All classes taught at Tabula Rasa Gallery 8918 First St., Baroda MI 49101
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