NEW CLASSES, WORKSHOPS & POP UPS PLANNED FOR 2019
Self -Care with Artisanal Soap, Body Butter and Lip Balm
Mindfulness Meditation- effective treatment for stress, worry, lack of focus, relationship and
addiction issues. Leads to peace of mind, wellbeing and creativity
Forest Bathing: Walking Meditation in Nature
Mosaic your OM
Yoga in the Vineyard, Park and Beach
Self-Care with Nutrition
Be mindful. Find your center and stay there. Namaste, Greta CYT
Have you watched the video here on the left? Please share it with a friend thinking of trying yoga.
Walk-Ins Are Always Welcome! Warning! Yoga can cause happiness and good health!
"Age is gauged not by years but by the suppleness of the spine. Full, deep breathing is the key component to efficient movement." Joseph Pilates
All classes taught at Tabula Rasa Gallery 8918 First St., Baroda MI 49101
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