Effective 9/21/20 all Yoga classes will be on-line via Zoom (check schedule, payment triggers invitation).
Pursuant to Michigan Governor Whitmer Revised Order Michigan's revised stay-at-home order
Our studio will be closed from March 16, 2020 until allowed to open for in person classes, maintaining 6' distance, wearing a face mask at all times and spaces well ventilated with HPPA filters
Big News! We are now offering specialized yoga classes for cancer patients and survivors, contact me for info & consultation.
Yoga and meditation have a positive effect on your immunity as well as your central nervous system, help to reduce inflammation in the body and decreases anxiety / depression. Yoga improves your overall sense of well-being! Remember to breathe and stretch everyday, take it one day at a time!
Here are two YouTube video links I've made for you to keep living your yoga during this crazy time.
28 minutes All Levels Class https://youtu.be/_EJhmSfdKEY 8 minutes Stay Loose Yoga Session https://youtu.be/T9uOelwziZs link opens new window
I am confident the restrictions will be lifted once the virus has been mitigated with safety protocols. Please check these sites for the most current Covid-19 updates www.michigan.gov/coronavirus and www.CDC.gov/coronavirus
Feel free to contact me with any questions or a private online yoga session. Take good care everyone. Namaste, Greta CYT