Class CXCLED Friday, July 21st and Monday, July 24th 9am
NEW CLASS: "Yoga & Pilates" starting Wednesday, July 26th at 6:30pm
(for your Bandhas-internal muscular physical locks) class brings a variety of body conditioning Pilates exercises combined with traditional asana to build and engage a strong core.
Punch cards applicable or $15 class fee
"Age is gauged not by years but by the suppleness of the spine. Full, deep breathing is the key component to efficient movement." Joseph Pilates
All classes taught at Tabula Rasa Gallery 8918 First St., Baroda MI 49101
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