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Visiting Greta Hurst's Shares (account name: wmhurst)
Greta Hurst
Folders #1 [-]


Next Saturday class: October 15th at 9:30-10:45am EST
at Tabula Rasa Gallery
Breathe, stretch, elongate and work out those kinks from sitting all week!
All Levels and Walk Ins Welcome!
Happy Halloween! Dia de los Muertos Day! (Day of the Dead). We have three spots left in our mosaic sugar skull class. Take your pick for a three hour session: Friday, Oct. 21st at 12n-3pm, Monday, Oct. 24th at 6-9pm or Sunday, Oct. 30th 12n-3pm to create your own design with stained glass shards and found objects on a blinking skull face. Class fee of $45 includes all materials and cider beverages (alcoholic or non).
Have you thought of trying meditation? Do you already meditate? Here's some encouragement "The Not So Subtle Power of Meditation" Start where you are. . . http://www.youtube.com/watch?v=tBgDyvyyK0I&sns=em
Until we meet again on our mats and meditation cushions, FIND YOUR OM, Greta 

"Yoga is the Journey of the Self, thru the Self, to the Self" 

Bhagavad Gita  

 "Santosha" in Sanskrit means Contentment from the Eight Limb Path of Yoga


 This recent article in "Off the Water" provides information
 on Santosha Yoga for Life and the benefits of our classes ->
 Off the Water article on Santosha Yoga for Life 


Namaste! (the light in me bows to the light in you)


Please "Like" and write a review on our Facebook Page Santosha Yoga For Life



Creation date: Feb 3, 2014 5:38 am     Last modified date: Oct 9, 2016 7:07 pm   Last visit date: Sep 25, 2016 5:16 am     link & embed ?...
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