Yoga class schedule Update: Pursuant to Michigan Governor Whitmer Revised Order Michigan's revised stay-at-home order
Our studio will be closed from March 16, 2020 thru June 12th 2020 or until allowed to open
In the meantime I am offering OUTDOOR Yoga classes (check schedule) limited to 10 people practicing 6' distance minimum
Big News! We are now offering specialized yoga classes for cancer patients and survivors, contact me for info & consultation.
Yoga and meditation have a positive effect on your immunity as well as your central nervous system, help to reduce inflammation in the body and decreases anxiety / depression. Yoga improves your overall sense of well-being! Remember to breathe and stretch everyday, take it one day at a time!
Here are two YouTube video links I've made for you to keep living your yoga during this crazy time.
28 minutes All Levels Class https://youtu.be/_EJhmSfdKEY 8 minutes Stay Loose Yoga Session https://youtu.be/T9uOelwziZs link opens new window
Please rest assured those of you with active punch cards I will extend the deadline.
I am confident the restrictions will be lifted once the virus has been mitigated with safety protocols. Please check these sites for the most current Covid-19 updates www.michigan.gov/coronavirus and www.CDC.gov/coronavirus
Feel free to contact me with any questions or a private online yoga session. Take good care everyone. Namaste, Greta CYT