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2026 Farro Casserole

 

Made this dish up, Andi and I loved it.

 

 

  • 1/2 bag Farro whole wheat pasta
  • 1 can black beans
  • 5 small fresh tomatoes diced small
  • ~3/4 C sun dried tomatoes
  • 2 carrots, diced
  • 1 onion, diced
  • 2 celery, finely diced
  • 1/2 yam, finely diced
  • 3/4 C pine nuts
  • ~1 C Feta cheese crumbles mixed in
  • ~1 C grated Parmesan, on top when finished in oven and broiled for ~2min
  • Seasoning:
    • salt, No Salt seasoning, ground basil & thyme

 

 

Cook the pasta and set aside in bowl, mix in beans and sun dried tomatoes

Sautee the onions with carrots and yam pieces till clear and browned

when they are almost finished, clean central area of pan, add some more olive oil, and add and lightly brown the pine nuts there, watching closely so they do not burn (should only take a few minutes) 

Add the fresh tomatoes to deglaze

Towards end add the celery

 

Cook in oven 350f for 45min, then broil for a bit

 

 

 


Creation date: Nov 3, 2026 8:16am     Last modified date: Nov 3, 2026 8:22am   Last visit date: Nov 12, 2026 8:53pm